I am in Ottawa, Canada right now and found a calendar put out by the Egg Farmers with all these awesome recipes.  I have not tried any of these but they look easy and yummy.

 Ingredients

• 3 tbsp flour
• 3/4 tsp each, salt and Italian seasoning
• 1/4 tsp pepper
• 3 cups milk
• 2 cups water
• 12 oz whole wheat rotini or other short pasta
• 2 cups small broccoli florets
• 1 can Italian-style stewed tomatoes, drained
• 1/4 cup grated Parmesan cheese
• 1/4 chopped basil

In a large pot, whisk flour, salt, Italian seasoning, and pepper into milk and water
Heat over medium high heat until steaming, stirring twice.
Stir in rotini, cover, reduce heat to medium-low and simmer, stirring often, for 10 mins.
Stir in broccoli
Cover and simmer for about 2 mins, until rotini is almost tender
Uncover and cook, stirring gently for about 3 mins or until pasta is tender but firm, broccoli is tender-crisp and sauce is thickened
Stir in tomatoes and Parmesan
Cook, breaking up tomatoes with a spoon until heated through.